The Risks Associated with Homeopathy

Ross Quade | Health | 28 Jul, 2015 | No Comments

A German physician, Dr. Samuel Hahnemann, first devised the term ‘homeopathy’ in 1807. Debates have been flying ever since as to whether or not it is a useful and legitimate source of healing. Homeopathy is a kind of alternative and complementary medicine used to treat various illnesses through a more natural approach. It is the […]

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Protecting Your Health from the Effects of Climate Change

Ross Quade | Health | 21 Jul, 2015 | No Comments

Our world’s climate has been changing since before humans were even a species.  Climate change is how the average day-to-day weather changes in a particular area over time.  Even though today’s climate change is heavily accelerated due to human causes we still have to face the effects of it.  Through our evolution, climate has played […]

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11 Foods That can Reduce or Raise Your Risk of Dementia

Ross Quade | Health | 22 Jun, 2015 | No Comments

Various studies have determined that while some foods help boost people’s memory, especially those with Alzheimer’s, other types of food can actually increase the risk of the disease. These harmful foods are also linked to other health issues, which make it that much more critical that you remove them or severely limit them from your […]

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Health Risk Associated with High Sodium Intake

Ross Quade | Health | 15 Jun, 2015 | No Comments

Consuming sodium chloride, or salt, is the best way of getting the sodium your body needs. Sodium is key to living a healthy life. It helps support your body’s proper fluid balance, supports muscle contraction, allows nerve cell transmission impulses and performs other extremely critical functions. However, consuming too much salt can have an adverse […]

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7 Good Habits to Keep That Can Help Prevent a Silent Stroke

Ross Quade | Health | 5 Jun, 2015 | No Comments

A silent stroke is one in which there are no outward signs that are typically associated with stroke, and so the person is usually completely unaware that they are suffering from one. A silent stroke can be a tragic event that causes long-term consequences such as memory loss and thinking problems. Although there have been […]

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8 Worst Processed Foods to Avoid

Ross Quade | Health | 25 May, 2015 | No Comments

Processed foods are chalk full of artificial colors, preservatives and artificial flavorings, which is one of the reasons that it is highly recommended that you avoid them. The best means of avoiding toxic chemical additives is to make sure that you only eat fresh whole foods. However, it is understandable that this can be tricky […]

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8 Ways to Remain Mentally Sharp as You Age

Ross Quade | Health | 18 May, 2015 | No Comments

You may be accepting of the fact that the strength of your lungs and joints will decline over time, however your mind doing the same thing is likely not something you want to experience. Luckily, there are some prevention strategies you can utilize in order to ensure that your mind stays sharp throughout the ages. Here […]

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Managing Arthritis Naturally with Food and Exercise

Ross Quade | Health | 11 May, 2015 | No Comments

Many who suffer from arthritis pain search for ways to ease their discomfort and pain in more natural ways without taking any types of pills. The good news is that there is a way to naturally eliminate joint pain, which involves both gentle exercise and eating the right types of food. Studies have found that […]

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10 Best Superfoods for Healthy Body and Mind

Ross Quade | Health | 24 Apr, 2015 | No Comments

Superfoods are a very popular topic of discussion these days. Dr. Oz is always talking about them on his popular daytime television show. Superfoods are rich in nutrients and highly recommended for a healthy body and mind. They ramp up your immune system, lower the risk of inflammation, and fight harmful bacteria. Many superfoods also […]

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