Here’s Why Your New Year’s Resolution Might Just Help You Save On Life Insurance

Mark Burback | Health | 31 Dec, 2015 | No Comments

As you’re getting ready to countdown the final moments of 2015 you’re likely beginning to set goals you’re that hoping to achieve in 2016.   For example, are you looking to increase your savings account by 20% or more? How about dropping 10lbs or more pounds or cutting out artificial foods from your diet? The […]

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Recently Lose Weight? Here’s What To Keep In Mind When It Comes To Your Life Insurance Policy

Mark Burback | Health | 7 Dec, 2015 | No Comments

Are you beginning to lead a healthier lifestyle and have noticed that in return your weight is dropping?   If so, congratulations! Losing excess weight can have a tremendous impact on your health for the better. From lowering your blood pressure to cholesterol to even increasing your energy levels throughout the day, there are countless […]

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12 Ways Owning a Pet Can Contribute to Healthy Aging

Ross Quade | Health | 24 Nov, 2015 | No Comments

You likely have noticed that when you pet a cat or scratch a dog behind its ear, your heart feels all warm and fuzzy, and your body relaxes. Scientists have started to explore this physiology and how animals impact human emotions. The concluding studies indicate that owning a pet drastically benefits people’s health. This is […]

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How to Keep a Healthy Immune System This Winter

Ross Quade | Health | 10 Nov, 2015 | No Comments

Winter will be here before we know it, which means a higher influx of cold and flu germs. According to the CDC, flu season begins in October in most areas and can last all the way through the month of May. If you have not started boosting your immune system to help fight against these […]

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3D Organ Printing that Might One Day Save Your Life

Mark Burback | Health, Underwriting | 24 Sep, 2015 | No Comments

On any given day in the United States, more than 123,000 people wait for donor organs that have the potential to save their lives. This number increases every 10 minutes when the name of a new critically ill patient joins the existing nationwide waiting list. The need is so great and the supply so small that 21 […]

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Top Health Myths that are Absolutely Wrong

Ross Quade | Health | 22 Sep, 2015 | No Comments

There are many myths about health, how to lose weight, and nutrition that tend to circle around the mainstream sphere. There is at least one myth for every food that claims that it makes you fat, and you do not even want to get started on all the gluten-free myths out there. Here is a […]

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The Benefits That You Didn’t Know About Caffeine

Ross Quade | Health | 8 Sep, 2015 | No Comments

As any college student will tell you, caffeine can work wonders on your ability to wake up after just a few short hours of sleep or help you get through late night cramming sessions, but that is not the only benefit of caffeine. Aside from giving you the jolt of energy needed to get through […]

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Low Fat or Low Carbs When Looking to Trim Down?

Ross Quade | Health | 3 Sep, 2015 | No Comments

Weight-loss diets are a dime a dozen in a society that’s always trying to find the fastest and most efficient way to shed a few pounds. Two of the most popular methods of losing weight are to either cut down fat or cut down carbohydrates. Even if weight-loss is not on your radar, you may […]

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10 Healthy Fats You Should Definitely Include in Your Diet

Ross Quade | Health | 18 Aug, 2015 | No Comments

For the longest time, fat was the number one enemy for those who wanted to eat healthily. This caused a plethora of fat-free products to pop up in grocery store aisles. However, we have recently become aware that healthy fats are in fact an essential part of our diets, as they can help absorb vitamins, […]

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