10 Costly Medicare Mistakes

Ross Quade | Insurance | 28 May, 2015 | No Comments

For those boomers who haven’t gone down the Medicare road yet, the time is likely approaching. It is required that you enroll in Medicare once you turn 65, and you can sign up as soon as three months before your birthday as long as you are eligible to be put into the federal health insurance […]

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8 Worst Processed Foods to Avoid

Ross Quade | Health | 25 May, 2015 | No Comments

Processed foods are chalk full of artificial colors, preservatives and artificial flavorings, which is one of the reasons that it is highly recommended that you avoid them. The best means of avoiding toxic chemical additives is to make sure that you only eat fresh whole foods. However, it is understandable that this can be tricky […]

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8 Ways to Remain Mentally Sharp as You Age

Ross Quade | Health | 18 May, 2015 | No Comments

You may be accepting of the fact that the strength of your lungs and joints will decline over time, however your mind doing the same thing is likely not something you want to experience. Luckily, there are some prevention strategies you can utilize in order to ensure that your mind stays sharp throughout the ages. Here […]

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Managing Arthritis Naturally with Food and Exercise

Ross Quade | Health | 11 May, 2015 | No Comments

Many who suffer from arthritis pain search for ways to ease their discomfort and pain in more natural ways without taking any types of pills. The good news is that there is a way to naturally eliminate joint pain, which involves both gentle exercise and eating the right types of food. Studies have found that […]

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