10 Best Superfoods for Healthy Body and Mind

Ross Quade | Health | 24 Apr, 2015 | No Comments

Superfoods are a very popular topic of discussion these days. Dr. Oz is always talking about them on his popular daytime television show. Superfoods are rich in nutrients and highly recommended for a healthy body and mind. They ramp up your immune system, lower the risk of inflammation, and fight harmful bacteria. Many superfoods also […]

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Top 10 Regrets of the Elderly

Ross Quade | Death | 17 Apr, 2015 | No Comments

The word regret, when used as a noun, is often defined as a sad feeling about something that has happened. When used as a verb, it can describe feeling sad about a missed opportunity. No matter how you define it, regret is an emotional factor that typically involves a negative experience. So why do so […]

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The 10 Most Affordable Places to Retire in the US

Ross Quade | Financial | 10 Apr, 2015 | No Comments

  Retirement can mean a time of relaxation and more time spent with friends, family and grandchildren. Many retirees decide to relocate when they retire, usually to someplace warmer or closer to the ones they love. Maybe you just want to be closer to the beach or your favorite vacation spot.  One thing that can […]

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9 Lifestyle Guidelines to Reduce the Risk of Alzheimer’s

Ross Quade | Health | 3 Apr, 2015 | No Comments

  The risk of Alzheimer’s disease development is due to certain factors although there has been no exact cause of the disorder found. These certain risk factors can include age, genetics, genes, cardiovascular disease, type 2 diabetes, inflammation and traumatic head injuries. Due to the fact there seem to be things that predispose a person […]

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